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I've just emailed you the link to your free video lesson. It comes from Jens Hannibal, subject line "Your free lesson is inside".

If it hasn't arrived in five minutes, check Promotions or spam. First emails often land there. Drag it into your main inbox and everything after it will arrive properly — which matters, because the lesson link only lives in that email.

What happens next

Over the next couple of weeks I'll send you a handful of emails: how I learned to cook this way, the discovery that changed how I teach, and the principles I use to cook all kinds of vegetables, pulses and grains without reaching for a recipe. Something to try in each one. If it turns out not to be for you, there's an unsubscribe link at the bottom of every email and no hard feelings at all.

When the video arrives, don't save it for the weekend

Watch it with whatever vegetables you have in — cabbage, carrot, beetroot, fennel, celeriac — and make the slaw alongside me. These principles only really land once your hands have done it once.

Raw-marinating is one of the seven principles behind everything I cook. This lesson gets you started on it.

Happy home cooking,
Jens

PS — Reply to that email and tell me the one vegetable you never know what to do with. I read every reply, and the answers decide what I teach next.