Lesson PreviewsÂ
Below you'll find previews of selected lessons.
Sautéing
In lesson 5 we'll explore the principle of sautéing. You probably know the word, but what does it actually mean and what makes a sauté a truly delicious sauté? Together we're going to create a tasty mediterranean inspired sauté and upon completing the lesson you'll feel confident and inspired to start using this versatile principle to create varied, plant-rich everyday meals.
Flavour Fundamentals
In lesson 2 we'll explore what I call Flavour Fundamentals. This includes the Five C's of Deliciousness, umami, and more. This short lesson is designed to set you up for flavour success and as an anchor for what you'll learn during the course as the insights of this lesson are applied.
Stews, curries and dhals
In lesson 7 you'll be learning the elements that are the basis of delicious and satisfying stews, curries and dhals. Understanding this principle is an essential part of the journey towards greater cooking freedom, flavour and enjoyment.Â
